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Help! What Should I Feed Our Children? Print E-mail
Written by Serene Allison   
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Yogurt Yum

This is fast alternative to dairy yogurt for children with lactose intolerance.

1 package of silken tofu

Lemon juice to taste for tartness

1 tsp. honey or more

Fresh fruit of choice, e.g. strawberries, blueberries, peaches, cherries.

Natural vanilla essence for vanilla yogurt.

Blend, and enjoy by itself, or with granola.

 


 
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