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Help! What Should I Feed Our Children? Print E-mail
Written by Serene Allison   
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Nana Balls (This is what the grandchildren call my mother’s CHEWY OAT BALLS)

Melt together 1 cup honey and ½ cup butter (soy butter for vegetarians) Or you can use tahini instead of butter.

Take off the heat and add the following:

4 cups rolled oats

½ cup sunflower seeds

½ cup dried apricots (use the unsulphured brand)

You can also add raisins, dates, nuts, and preserved ginger as you wish. If I don’t have apricots on hand, I leave them out and use something else.

Add sufficient milk powder to bind the mixture (about ¾ cup)

Wet your hands and roll into balls and then roll in coconut.

Place on plate in fridge or freezer until hard and then transfer to container. Keep in fridge or freezer as you wish.

 

 



 
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