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Have You Tried Tofu? Print E-mail
Written by Nancy Campbell   
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TOFU QUICHE

2 Tsp olive oil

1 medium onion, chopped

1 medium green pepper, chopped

2 1/2 cups sliced mushrooms (or choose any other vegetables of your choice or which you may prefer)

2 cloves garlic

2 cups medium-firm tofu

2 TBS nutritional yeast

1 tsp sea salt

Sliced tomatoes for garnish

Heat oil in a medium sized skillet. Sauté vegetables and garlic until limp. In a large bowl crumble or mash tofu. Add sautéed vegetables and yeast and salt if desired.]

Preheat oven to 350 degrees. Spread tofu mixture evenly into a 9 1/2 - 10" quiche pan. Bake 30 - 40 minutes until the edges of tofu start to brown. Garnish with tomatoes.

 


 
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