GEE WHIZ SPREAD (From "The Un-Cheese Cookbook" by Joanne Stepaniak)

1 (15 1/2 oz can great northern beans (about 1 1/2 cups) rinsed well and drained. I soak and cook my own

beans rather than using canned ones..

1/2 cup pimento pieces, drained (or you can use red bell pepper)

6 Tbs Nutritional yeast flakes

3 Tbs fresh lemon juice

2 - 3 Tbs tahini

1/2 tsp onion flakes

1/2 tsp prepared yellow mustard

1/2 tsp salt

Place all ingredients in a blender. Process until completely smooth. Transfer to a storage container and chill thoroughly before serving. Good on crackers or bread.